SERVICES

Initial consultation

Initial 30 min consultation over the phone consists of a thorough interview to gather your comprehensive health history. We will review your blood work and questionnaire and determine if any other nutrition-related lab work is recommended. I’d also ask you to send me a three-day worth of food photo diary so that I can better assess your nutritional needs and deficits. 

After the consultation and reviewing all the bloodwork - I will create a personalized guide tailored to your specific needs and conditions.

Second consultation

At your second 60 min consultation, we will review your laboratory findings and go over the personalized guide: including dietary, supplement, and lifestyle recommendations. Then, we’ll discuss the rationale for those recommendations and review any obstacles that might be in the way of implementing them into your lifestyle. 

After the second consultation

You are welcome to ask me any questions via email regarding the consultations/recommendations and your guide for one month. 

Here you can find the typical blood work that a client asks their provider; independent labs can also run these tests. Please find out more on the Nutritional Testing page.

Sometimes, more than blood biochemistry is required to determine the cause of health issues and imbalance. This is when specialty functional medicine testing comes in handy. 

This consultation can include a comprehensive analysis of the following tests in addition to your blood work:

• Heavy Metal and Minerals Hair Test
• Organic Acid Tests hair mineral 
• Amino Acid Test
• Analysis of genes on detoxification and methylation
• 4 point cortisol test 

The test fees are not included in the package. You can bring the test results from other providers or labs, or I can order the tests for you through Mosaic Diagnostics. 

You will have the same two consultations as the basic package, but your guide will include the analysis and recommendations that the additional tests provide. 

For more details regarding each test -visit the Nutritional Testing page.

  Metabolic Balance GLP-1 Support is a personalized, research-backed service designed to support individuals using GLP-1 agonists, such as Ozempic, to achieve balanced, sustainable health results. Our approach centers on bio-individuality, recognizing each client’s unique metabolic profile and health needs, while also addressing the full spectrum of wellness—nutrition, lifestyle, supplementation, and detoxification.

Find out more about this program:

Almost everything worth changing takes time and direction, including your health.

 Zoom/phone call follow-up includes:

• Reviewing your progress.
• Analyzing new bloodwork and tests.
• Implementing the following step goals in your personalized protocol. 

If you have not been seen for 6 months or longer, you will be scheduled as an initial consult.